What You’ll Learn:
• Proven techniques to help kids manage stress and anxiety in healthy ways.
• Practical tools to stay calm and grounded as a parent during challenging moments.
• How to recognize and respond to anxiety triggers for both children and adults.
• Strategies to improve communication and strengthen parent-child relationships.
• Ways to build resilience, self-regulation, and emotional balance as a family.
Don't Wait for Things to Get Harder
Give Your Family the Tools to Thrive Now.
Dr. Mark Bowers Will Teach You Practical Strategies and Techniques Designed to Make an Impactful Difference in Your Daily Life.
The PDA Parenting Companion (AGES 3-16) is your roadmap to parenting with understanding, compassion, and confidence. It’s packed with tools that work in real homes — not theories — so you can move beyond daily battles and into a more connected, peaceful family life.
Our courses, guides, and workbooks are designed to help you see measurable improvements, whether you’re working with children or striving for personal growth. Every method is backed by the latest evidence-based practices, ensuring effectiveness & reliability. You will receive clear, relatable guidance that’s easy to understand & apply, without unnecessary jargon.
Materials are thoughtfully designed to keep you motivated & on track, and
strategies can be tailored to your unique needs & family dynamics.
Executive Function Toolkit For Students
Struggling with focus, time management, or staying organized? The Executive Function Toolkit for Students is a hands-on, no-fluff digital guide built to help students from Middle School thru College take control of their school life—without burnout. This toolkit offers a library of student-tested strategies to improve focus, memory, planning, and task management in real life—not just in theory.
Are you watching your child struggle with worries, fears, or meltdowns?
Do everyday situations trigger tears, tantrums, or withdrawal?
You know in your heart that something needs to change. You're not alone. Childhood anxiety is on the rise, leaving many parents feeling lost, overwhelmed, and desperate for answers.
It's heartbreaking to see your child's light dim, their confidence shaken by the grip of anxiety.
You might be trying everything you can think of, but traditional therapy can be expensive and time-consuming, and finding effective and accessible solutions can be difficult.
Solutions & Guides
Parenting in today’s world can feel overwhelming, especially when navigating the challenges of anxiety—both for your child and yourself. Calm Kids, Confident Parents is a transformative course designed to empower families with practical tools, strategies, and insights to manage anxiety, strengthen bonds, and foster resilience.
This course offers a compassionate and collaborative approach, blending Dr. Bowers’ expert guidance with actionable techniques that are easy to implement in daily life. You'll learn how to identify triggers, build emotional intelligence, and create a calm, supportive environment that nurtures your child’s growth while enhancing your confidence as a parent.
Benefit from Dr. Mark Bowers’ extensive experience working with children, families, & professionals.
Social Sense: A Toolkit For Navigating People Stuff
Social Sense is a practical, no-nonsense guide designed for neurodivergent minds who think deeply, feel intensely, and often find “people stuff” confusing, exhausting, or just plain weird.
This is not a book about “fixing” yourself. It’s about giving you the tools, power, and language to move through the social world on your terms.
Calm Kids, Confident Parents:
A Course for Navigating Anxiety Together
A Course for Navigating Anxiety Together